Ingredients: 1 courgette, cut into chunks 1 small butternut squash, peeled, de-seeded and cut into small chunks 6 cherry tomatoes 1/2 tsp fennel seeds pinch of chilli flakes olive oil 1 tbsp balsamic vinegar 50g bulgur wheat squeeze of lemon juice handful of chopped parsley 150g feta cheese Method: An ideal take-to-work lunch. Put the […]
Category: Salads
Categories
Red salad
Ingredients: 100g hazelnuts Half a red cabbage, shredded 4 cooked beetroot, sliced 1 carrot, grated 1 reddish apple (Cox or Braeburn), cored and thinly sliced Half a red onion, thinly sliced Salt and pepper 1 tbsp extra virgin olive oil 1 tbsp hazelnut oil juice of half a lemon Method: Heat oven to 180C. Place […]
Categories
Thai beef salad
Ingredients: 250g piece of rump or sirloin steak Marinade: 2 cloves garlic, finely chopped 1 tsp peppercorns, crushed 1 tsp ground cumin 2 tsp ground coriander 1 tsp sesame oil 1 tbsp veg or groundnut oil 1 green chilli, finely chopped Dressing: 1 tbsp fish sauce 1 tbsp soy sauce Juice of half a lime […]