Beef British Chicken Main course

Man vs Food barbecue beef & chicken sandwich


Cooking time
1 hour

1kg ribeye steak
1 large chicken breast
1 tbsp red thai curry paste
A handful of lettuce leaves
1 tbsp mayonnaisse
1 large baguette
1 red pepper, sliced
2 tomatoes, sliced
2 red onions, sliced and sauted
Salt and pepper to taste


The summer has begun!  For those of you familiar with Adam from Man vs Food this will make sense, if not try and check out the programme because its amazing.  This is a celebration of meat and bread and its very easy and reasonably healthy considering its a protein fest.

Fire up the barbecue and place the meat on the hot plate with the lid down to maximise the smokieness.  Cook on each side for a few minutes depending on how you like it and how hot your barbie is, make sure the beef is seasoned and the chicken is marinated in the red thai curry paste for at least an hour.

When the meat is cooked, remove and allow to rest for at least five minutes.  In the meantime saute the onions until soft and prepare the baguette by coating in mayo, and adding the lettuce.  Top with meat before finishing off with tomato, fried onions and pepper and then squash the whole thing together.

Eat with a cold beer – man wins!

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