British Fish Salads Starters

Simple tuna salad


  • 1 Tin tuna – in olive oil
  • 2 Spring onions, chopped
  • 1/4 Cucumber, deseeded and diced
  • Some salad leaves, rocket etc
  • 8 Baby plum tomatoes or something similar
  • 6 Capers chopped
  • Juice of half a lemon
  • Olive oil


This is about as simple as it gets. All you need to do is drain the tuna and add to a large bowl. Toss the tuna with the other ingredients with a squeeze of lemon juice and a good glug of olive oil. Season with salt and pepper and that’s it, hey presto you have a really tasty salad for lunch. If you want to posh it up use a tuna steak instead.

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