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Curries Lamb Main course US/Caribbean

Caribbean goat curry

Ingredients: 1kg goat or lamb (see Cook’s tip) 1 x 400g tin of chopped tomatoes 2 cloves garlic, crushed 1 large onion, finely chopped 1 red chilli, de-seeded and finely chopped A few sprigs of fresh thyme Bunch of coriander, leaves and roots 1 tbsp tomato ketchup 1 tsp Worcestershire sauce Groundnut oil for frying […]

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Global Lamb Main course

Aromatic Lamb Shank Stew

Ingredients: 6 tbsp groundnut oil 8 lamb shanks (or 6 large ones) 2 onions 4 cloves garlic About 1 tsp salt 1 tbsp turmeric 1 tsp ground ginger 1 dried red chilli, crumbled or 1/4 tsp dried chilli flakes 1 tsp ground cinnamon 1/4 tsp nutmeg, freshly grate Black pepper 3 tbsp honey 1 tbsp […]