Use thighs for more flavour and if trimmed properly are still low in fat and a great source of protein
Thai yellow curry is not as well known as some of the other recipes from this region of the world, but I think it is one of the best.
Dal is an Indian lentil dish, served with potato masala this makes a great vegetarian side dish or starter
This is an amazing curry and you can beef or chicken instead of lamb for this lamb and spinach karahi
This is an excellent cod curry using but you could use any white fish such as hake or pollock as it will work as well.
This is a hot Madras prawn curry recipe, the tamarind gives it a great hot and sour flavour
This is a great Indian recipe using chicken and which takes no time at all if you can have the onion and tomato chutney made ahead of time, its just a case of grilling some chicken.
A fragrant curry, this Indian chicken stew is a real crowd pleaser, for more flavour we prefer thighs, just cook for an extra 20 mins
Serves 4 Cooking time 40 mins Ingredients 1 Red onion, chopped Small piece of ginger, chopped 2 Cloves garlic, chopped 1 Green chilli, chopped 2 Large tomatoes, chopped 2 Whole cloves 2 Cardamom pods 1 tsp Cumin seeds 1/4 tsp Fenugreek seeds 1 tsp Salt 1/4 tsp Turmeric 1 tsp Ground coriander 1 tsp Paprika […]
Serves 4 Cooking time 1 hour Ingredients 1 large onion, roughly chopped 4 cloves of garlic, chopped a thumb-sized piece ginger, chopped 2-3 tbsp groundnut oil 5 tsp nonya curry powder (see below) 400ml tin coconut milk 700g chicken breasts or thighs, cut into strips 2 sticks lemongrass, outer layers peeled off and bashed lightly […]
Serves 4 Cooking time 2 hours Ingredients 1 kg lamb(leg, shoulder) cut into large pieces 1 tbsp garam masala 2 onions, chopped 1 cup yogurt 2 tbsp tomato puree 2 tsp fresh ginger, grated 2 cloves garlic, grated 1 1/2 tsp salt 1/2 tsp cayenne pepper 1 tbsp ground coriander 2 tsp ground nutmeg 1 […]
Serves 4 Cooking time 45 mins Ingredients 1kg boneless leg of lamb 1 tsp ground cumin 3/4 tsp turmeric good pinch of salt 6 tbsp natural yogurt Half an onion, finely chopped 5cm piece root ginger, grated 2 cloves garlic, crushed 1 tsp garam masala Method: This Tikka recipe can be made with lamb or […]
Serves 4 Cooking time 45 mins Ingredients 1 tbsp groundnut or vegetable oil 1 onion, peeled and chopped 5 whole garlic cloves, peeled 2 carrots, peeled and chopped 2 tbsp plain flour 1 tbsp medium curry powder 600ml chicken stock 2 tsp honey 1 tbsp soy sauce ½ tsp garam masala Salt and pepper 4 […]
Serves 2 Cooking time 30 mins Ingredients a glug of groundnut oil 1 onion, chopped 4-6 dried curry leaves 1 clove garlic, chopped 1 tsp grated fresh ginger 1 tsp turmeric 1 tbsp curry powder 1 cup basmati rice 500ml vegetable stock half a cup of frozen peas 200g tin of tuna, drained squeeze of […]
Serves 2 Cooking time 30 mins Ingredients vegetable oil 2 tsp mustard seeds a good pinch of dried curry leaves 1 onion, chopped 1 tbsp grated fresh ginger 2 cloves garlic, chopped 1 fresh green chilli (you can easily use chilli powder or chilli flakes instead) half tsp fenugreek powder 1 tsp turmeric 6 cherry […]