Categories
Favourites Fish Healthy Italian Main course Mediterranean

Prawn and broccoli pasta

Prawns are a great source of protein, this dish is a good balance of nutrients and tastes great

Categories
Favourites Healthy Mediterranean Salads

Feta, pomegranate and broccoli salad

Another plant based lunch to try, healthy and a good mix of food groups. This is a good base for other variations of salads

Categories
Favourites Global Healthy Vegetarian

Quinoa with tuna, avocado and broccoli

Quinoa doesn’t taste of much but it is packed with protein and a great alternative to pasta, rice or cous cous. It takes other flavours well and provides a great base for a quick lunch

Categories
Breakfast Favourites Healthy

Poached egg with avocado, spinach and spicy tomato sauce

A perfect start to the day, at only 354 calories this avocado breakfast is packed with good fats and spinach is just -well good for you.

Categories
Favourites Global Lamb Main course

Chilli Marrakech

A twist on the Mexican classic – chilli con carne goes Moroccan! I love lamb mince and this is an easy, good value recipe  for chilli Marrakech that really packs a flavour punch. It also freezes well if you want to make a bigger batch.

Categories
British Favourites Healthy Soups Starters Vegetarian

Zingy courgette and pea soup

This is a super zingy summer soup using courgettes and peas so it’s super healthy as well as tasty and so easy to make!

Categories
Favourites Fish Main course Mediterranean

Roast cod wrapped in pancetta

This is a reasonably straightforward recipe for a fish dish; for this version of roast cod loin wrapped in parma ham I added a green pesto minus the pine nuts to give it more flavour.

Categories
Asian recipes Chicken Curries Favourites Main course

Thai yellow curry

Thai yellow curry is not as well known as some of the other recipes from this region of the world, but I think it is one of the best.

Categories
Favourites Global Pork Starters US/Caribbean

Oven braised spicy pork ribs

These oven braised spicy pork ribs are slowly cooked on a low heat in the oven giving you an amazing spicy and sticky, spicy pork rib which is ideal for 4 as a starter.

Categories
Favourites Main course Mediterranean Pork Spanish

Chorizo and bean chilli with fried egg

This chorizo with bean chilli served with a fried egg is a great alternative to the usual version with mince and very easy to make.  You could make it vegetarian by using more beans and leaving out the chorizo but it won’t be as good

Categories
Asian recipes Chicken Favourites Main course Rice

Szechuan chicken stir fry

This is a really easy and quick to cook stir fry chicken recipe using szechuan pepper which is a fragrant pepper which is widely available.

Categories
Curries Favourites Indian Side dishes Starters

Dal with potato masala

Dal is an Indian lentil dish, served with potato masala this makes a great vegetarian side dish or starter

Categories
Asian recipes Favourites Fish Pork Starters

Prawn and pork gyoza

Gyoza are great as a starter or small main, prawn and pork go perfectly together

Categories
British Desserts Favourites

Raspberry Jelly

You could always buy raspberry jelly but it’s just not the same, try making your own, it’s worth it