A perfect start to the day, at only 354 calories this avocado breakfast is packed with good fats and spinach is just -well good for you.
![Poached egg with avocado, spinach and spicy tomato sauce](https://loadsofrecipes.co.uk/wp-content/uploads/2020/06/P1050141-1200x900.jpg)
A perfect start to the day, at only 354 calories this avocado breakfast is packed with good fats and spinach is just -well good for you.