Categories
Main course Pork US/Caribbean

Cuban style pork with rice

Ingredients: 2 Pork chops Juice of one lime 1 cup of fresh orange 2 crushed garlic cloves 1 tsp dried oregano Half tsp cumin powder Juice of half a lemon 2 diced tomatoes Salt and pepper to season Rice and peas to serve Method: This is such a simple recipe, the flavour of orange doesn’t […]

Categories
Fish Starters US/Caribbean

Coconut prawns

Ingredients: ¾ cup panko breadcrumbs ½ cup unsweetened desiccated coconut Grated zest of 1 lime 1 tsp salt ¼ tsp ground black pepper 2 eggs 18 large raw prawns, peeled, deveined with tails left intact Groundnut oil for frying Method: Line a baking sheet with baking parchment. Mix panko, coconut, lime zest, salt and pepper […]

Categories
Curries Lamb Main course US/Caribbean

Caribbean goat curry

Ingredients: 1kg goat or lamb (see Cook’s tip) 1 x 400g tin of chopped tomatoes 2 cloves garlic, crushed 1 large onion, finely chopped 1 red chilli, de-seeded and finely chopped A few sprigs of fresh thyme Bunch of coriander, leaves and roots 1 tbsp tomato ketchup 1 tsp Worcestershire sauce Groundnut oil for frying […]