Categories
Italian Pork Soups Starters

Tuscan bean soup

Ingredients: 125g Pancetta, chopped 2 Cloves garlic 1 Onion, chopped 2 Stalks celery, de-stringed and finely chopped 1 Tin plum or chopped tomatoes 1 Litre chicken stock 2 Tins of beans (borlotti, cannellini etc), drained and rinsed A sprig of fresh rosemary, chopped A handful of fresh basil Method: In a large pan, fry the […]

Categories
Italian Soups Starters Vegetarian

Italian vegetable soup (zuppa di verdure)

Ingredients: 1 Large white onion, chopped 3 Medium sized potatoes, peeled and chopped 3 Medium sized carrots, chopped 2 Sticks celery (white middle bits), chopped 1 Fennel bulb, chopped 2 Cloves garlic, chopped 2 Courgettes, chopped 1 Red pepper, chopped 1 Litre vegetable stock Extra virgin olive oil Maldon sea salt and black pepper Garnish […]

Categories
Italian Soups Starters Vegetarian

Jerusalem artichoke soup

Ingredients: 600g Jerusalem artichokes 2 Leeks, thinly sliced 2 tbsp Olive oil 100ml White wine 600ml Chicken or vegetarian stock Salt and white pepper 150ml Double cream (or full fat milk) Juice of half a lemon Small handful chopped parsley Method: Prepare the artichokes by peeling them.  Thinly slice them and leave in the acidulated […]

Categories
Asian recipes Fish Soups Starters

Crab and coconut soup

Ingredients: 2 Tbsp groundnut oil 1 Medium onion, chopped 50g Ginger, grated 3 Cloves garlic, chopped 1 Red chilli, chopped 1 Stalk lemongrass, chopped 400ml Chicken stock 400ml (1 tin) Coconut milk 400g White and dark crab meat Juice of 1 lime Dash or 2 of soy sauce to taste Handful of fresh coriander, chopped […]

Categories
British Soups Starters Vegetarian

Cream of watercress soup

Ingredients: 1 Onion, finely chopped 1 Medium potato, peeled and cut into small dice 25g Butter A dash of olive oil Small bag of watercress, roughly chopped (about 4 cups) A good grating of nutmeg Salt and pepper 500ml Vegetable stock 2-3 tbsp Double cream Method: Fry the onion in the butter and oil until […]

Categories
French Soups Starters

Classic French onion soup

Ingredients: 6-7 Large onions 1-1.5 Litres chicken stock Good slug white wine (about 2 glasses) 2 Bay leaves 1 tbsp Sugar Butter and oil for frying Method: Peel and slice the onions.  Heat butter and oil in a large pan and add sugar and bay leaf.  Add the onions and fry on medium heat for […]

Categories
Soups Starters US/Caribbean Vegetarian

Black bean soup

Ingredients: 1 Onion 1 Carrot 2 Cloves of garlic, crushed 1 Chilli, chopped 2 Tsp Cumin powder 1 Can Chopped tomatoes 2 Cans Black beans 500ml Chicken/vegetable stock Olive oil (a few tablespoons) Method: Add the oil to a pan and set to a medium heat. Add the chopped onion and carrot and fry for […]

Categories
British Soups Starters Vegetarian

Cauliflower Cheese Soup

Ingredients: 1 Medium cauliflower 75g Gruyere, grated 75g Mature cheddar, grated 1 Med onion, chopped 25g Butter 275g Potatoes, peeled and diced 1 pt/570 mls Vegetable stock 4 Slices baguette, 1cm thick 2 tsp Mustard 1 x 284ml Pot single cream 1 tbsp Snipped chives Salt and white pepper Method: Break cauliflower into florets. Cut […]

Categories
British Soups Starters Vegetarian

Chestnut and butternut squash soup

Ingredients: 1 Small butternut squash (about 700g) or other squash/pumpkin 50g Butter 2 Onions, chopped 2 Garlic cloves, chopped 2.5cm Piece ginger, grated 2 tsp Curry powder 1.2 Litres vegetable stock 435g Can unsweetened chestnut puree 284ml Carton double crea Method: Peel and de-seed the squash. Cut the flesh into 2cm chunks. Melt the butter […]

Categories
Global Soups Vegetarian

Moroccan chickpea and lentil soup

Ingredients: 2 tbsp olive oil 1 onion, sliced 2 cloves garlic, chopped 1 tsp grated fresh ginger 1 red chilli, chopped quarter tsp turmeric 1 tsp ground cumin pinch of ground cinnamon pinch of saffron 1 x 400g tin chopped tomatoes 1 tsp sugar 100g green lentils 900ml vegetable stock 1 x 400g tin chickpeas, […]