Categories
Italian Pork Starters

Italian sausage rolls

Ingredients: 8 large Cumberland sausages, skins removed 1 small onion, finely chopped 3 sun-dried tomatoes, finely chopped 3-4 sage leaves, finely chopped 3 tbsp parsley, chopped 500g puff pastry 1 medium egg, lightly beaten 25g parmesan, finely grated Method: 1. Place the sausagemeat in a bowl with the onion, sun-dried tomatoes, sage, parsley, a pinch […]

Categories
Italian Soups Starters Vegetarian

Italian vegetable soup (zuppa di verdure)

Ingredients: 1 Large white onion, chopped 3 Medium sized potatoes, peeled and chopped 3 Medium sized carrots, chopped 2 Sticks celery (white middle bits), chopped 1 Fennel bulb, chopped 2 Cloves garlic, chopped 2 Courgettes, chopped 1 Red pepper, chopped 1 Litre vegetable stock Extra virgin olive oil Maldon sea salt and black pepper Garnish […]

Categories
Italian Soups Starters Vegetarian

Jerusalem artichoke soup

Ingredients: 600g Jerusalem artichokes 2 Leeks, thinly sliced 2 tbsp Olive oil 100ml White wine 600ml Chicken or vegetarian stock Salt and white pepper 150ml Double cream (or full fat milk) Juice of half a lemon Small handful chopped parsley Method: Prepare the artichokes by peeling them.  Thinly slice them and leave in the acidulated […]

Categories
Bread/Cakes Fish Italian Starters

Mackerel crostini

Ingredients: 8 Mackerel fillets 6 Vine-ripened tomatoes Handful of parsley, chopped 12 Slices of ciabatta 1 Garlic clove, peeled Maldon sea salt and black pepper Good quality extra virgin olive oil 1 Lemon, cut into wedges Method: Preheat your grill to the highest setting. Grill the bread on both sides until lightly toasted. Rub each […]

Categories
Asian recipes Chicken Fish Starters

Chinese-style chicken and prawn skewers

Ingredients: 2 Tbsp groundnut oil 2 Dried red chillies 1 Small clove garlic, sliced 1 Large chicken breast, sliced 1 Courgette, halved lengthways and cut into slices on the diagonal 2-3 Spring onion, cut into 2cm chunks 16 Raw tiger prawns, peeled and de-veined 3-4 Tbsp sweet and sour dipping sauce Method: First make the […]

Categories
Asian recipes Fish Main course Starters

Asian-style salmon fishcakes

Ingredients: 6-8 tbsp groundnut oil 1 onion, finely chopped half a cup of frozen peas 300g cold mashed potato (leftovers are ideal) 300g salmon fillet 1 tbsp coriander seeds 1 star anise salt and white pepper 2 large eggs 4 heaped tbsp plain flour 50g breadcrumbs (panko* breadcrumbs if you can get them) To serve: […]

Categories
Soups Starters US/Caribbean Vegetarian

Black bean soup

Ingredients: 1 Onion 1 Carrot 2 Cloves of garlic, crushed 1 Chilli, chopped 2 Tsp Cumin powder 1 Can Chopped tomatoes 2 Cans Black beans 500ml Chicken/vegetable stock Olive oil (a few tablespoons) Method: Add the oil to a pan and set to a medium heat. Add the chopped onion and carrot and fry for […]

Categories
Fish Italian Salads Starters

Smoked mackerel and cannellini bean salad

Ingredients: 1 small red onion, finely sliced 2 tbsp balsamic vinegar 6-8 ripe cherry or baby plum tomatoes, halved or quartered (1 x 400g) tin cannellini beans, drained and rinsed Small handful of parsley, chopped Juice of half a lemon Extra- virgin olive oil 150g-200g smoked mackerel, skinned and broken into chunks Salt and black […]

Categories
Mediterranean Salads Starters Vegetarian

Carrot, haloumi and harissa salad

Ingredients: 500g (about 3 large) carrots, peeled 1 small bunch of parsley, roughly chopped 2 tbsp extra virgin olive oil 250g haloumi cheese, cut into 1cm cubes For the marinade: 4 tbsp extra virgin oilve oil 1 tsp caraway seeds 1 tsp cumin seeds 1 garlic clove, crushed 2 tsp harissa paste 2 tbsp red […]

Categories
Global Salads Side dishes Starters Vegetarian

Carrot salad

Ingredients: 1.5kg carrots, peeled 1 plump clove of garlic, peeled 2 tsp cumin seeds, toasted 1 tsp honey Juice of 1 lemon Small handful raisins or sultanas Small handful pine nuts, toasted 2 tbsp olive oil Small bunch coriander, roughly chopped Method: This simple salad is ideal for a barbecue. Boil the carrots whole in […]