Use thighs for more flavour and if trimmed properly are still low in fat and a great source of protein
Category: Indian
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Dal with potato masala
Dal is an Indian lentil dish, served with potato masala this makes a great vegetarian side dish or starter
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Lamb and spinach karahi
This is an amazing curry and you can beef or chicken instead of lamb for this lamb and spinach karahi
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Cod curry
This is an excellent cod curry using but you could use any white fish such as hake or pollock as it will work as well.
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Madras prawn curry
This is a hot Madras prawn curry recipe, the tamarind gives it a great hot and sour flavour
This is a great Indian recipe using chicken and which takes no time at all if you can have the onion and tomato chutney made ahead of time, its just a case of grilling some chicken.
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Indian chicken stew
A fragrant curry, this Indian chicken stew is a real crowd pleaser, for more flavour we prefer thighs, just cook for an extra 20 mins
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Chicken curry with mango chutney
Serves 4 Cooking time 40 mins Ingredients 1 Red onion, chopped Small piece of ginger, chopped 2 Cloves garlic, chopped 1 Green chilli, chopped 2 Large tomatoes, chopped 2 Whole cloves 2 Cardamom pods 1 tsp Cumin seeds 1/4 tsp Fenugreek seeds 1 tsp Salt 1/4 tsp Turmeric 1 tsp Ground coriander 1 tsp Paprika […]
This is a great little Indian starter, chickpeas, mango and coconut all work well together to create a fresh favoured dish
Serves 4 Cooking time 2 hours Ingredients 1 kg lamb(leg, shoulder) cut into large pieces 1 tbsp garam masala 2 onions, chopped 1 cup yogurt 2 tbsp tomato puree 2 tsp fresh ginger, grated 2 cloves garlic, grated 1 1/2 tsp salt 1/2 tsp cayenne pepper 1 tbsp ground coriander 2 tsp ground nutmeg 1 […]