Ingredients: 4 cod fillets, 140g each 200g tub Greek yoghurt 1 tbsp Indian spices (any combination – see Cook’s tip)) 1 tbsp ginger, grated Juice of 1/2 lemon Salt and pepper 1 tbsp groundnut oil 1 small onion, finely sliced Method: This Indian recipe is really quick and easy. Put the fish in a single […]
Ingredients: 500ml groundnut oil 1 and a half tbsp black or brown mustard seeds 1 finger length piece of ginger, finely chopped 3 green chillies, chopped 16 curry leaves (fresh or dried) 4 tuna loin steaks, about 1.5cm thick 1 tbsp turmeric a quarter of a red onion, very finely chopped Small handful chopped coriander […]
Ingredients: 4 large eggs (free range organic) 1 onion, finely chopped 25g butter 2-3 tsp creme fraiche handful of frozen peas 100g-150g smoked salmon (see Cook’s tip) Maldon sea salt and freshly ground black pepper Fresh herbs if you have them – parsley, dill, basil a few gratings of cheese (parmesan or cheddar) Method: Heat […]
Ingredients: 2 x 150g salmon fillets Salt and pepper 2 tsp groundnut oil 1 garlic clove, finely chopped 1 tbsp ginger, grated 1 small red onion, sliced 1 red chilli, sliced 1 large courgette, sliced* 200ml boiling water 1 tbsp oyster sauce 2 tsp light soy sauce 1 tsp salt pinch of sugar 1 tbsp […]
Ingredients: 4 salmon steaks 1 onion, sliced 1 carrot, sliced Bunch of fresh herbs (dill, basil, parsley, bay leaf) Knob of butter 2 tablespoons plain flour 50-100 ml extra virgin olive oil Method: Place the salmon steaks in a deep frying pan. Add the onion and carrot and cover with water. Bring to the boil […]
Ingredients: 2 hake fillets, skin on (each weighing about 100g-150g) 4 slices of thin pancetta, finely chopped 1 small onion, finely chopped 8 chestnut mushrooms, thinly sliced Olive oil Maldon sea salt and black pepper Method: In a small frying pan , fry the onion and pancetta in some olive oil over a medium heat […]
Ingredients: 2 unpeeled cloves of garlic 3 tbsp olive oil 100g black olives 900g tomatoes, preferably small ones on the vine 2 medium red chillies, roughly chopped 3 tbsp pesto, preferably homemade 2 boneless, skinless cod fillets, each about 450g Finely grated zest of 1 lemon 12 slices prosciutto Method: Heat oven to 200C. Put […]
Ingredients: 2 salmon fillets, sliced lengthways into strips a pinch of dried chilli flakes 1/2 tsp ground Szechuan peppercorns 1 tsp grated fresh ginger Salt and pepper a pinch of sugar Groundnut oil 1 small onion, thinly sliced a selection of vegetables, e.g. broccoli, green beans, beansprouts 2 tbsp soy sauce 3 tbsp oyster sauce […]
This is a great recipe for kedgeree, lovely for tea and breakfast!. First fry the onion and pepper gently in groundnut oil until soft and slightly coloured. Next add the curry powder and fry off for a minute or two before adding the rice to coat in the spice and onion mixture. Add the stock […]
Ingredients: 1 cinnamon stick 1 cardamom pod 2 tsp mustard seeds 2 green chillies, chopped 1 cm piece ginger, chopped 3 cloves garlic, chopped 8 curry leaves (fresh or dried) 4 shallots (or 1 large onion), chopped 2 tsp turmeric 1 tsp ground coriander 1 tsp ground cumin 2 tbsp tomato puree 400g tin coconut […]