Serves 2 Cooking time 30 mins Ingredients 250g Meat (turkey steak, chicken breast or rump steak) cut into thin strips 1 Red onion, sliced 1 Clove garlic, chopped Half a green pepper and half a red pepper, sliced 1 Green or red chilli, chopped 1 tsp Smoked paprika 1 tsp Ground cumin Pinch of dried […]
Category: Main course
Chilli chicken ramen
Serves 2 Cooking time 30 mins Ingredients 2 Chicken breasts 250g Egg noodles 2 Whole cloves of garlic 3 cm Piece of pelled root ginger 1 Litre of good quality chicken stock 2 Pak choi, roughly chopped (Alternatively you could use any green vegetable such as chinese cabbage or baby spinach etc) 4 Spring onions, […]
Chicken Kiev
Serves 2 Cooking time 1 hour Ingredients 2 Chicken breasts, skin removed 75g Ricotta 2 Large cloves garlic, finely chopped A little lemon zest Handful of grated parmesan Parsley and basil, finely chopped (adjust amount to suit your taste) Salt and pepper 1 Egg, beaten Flour and breadcrumbs to coat Method: Mix together the ricotta, […]
Serves 6 Cooking time 1 hour Ingredients 1 tsp fennel seeds 1 tsp sea salt 2 tbsp olive oil 450g baby potatoes, thickly sliced 6 salmon fillets, skinned 6 slices prosciutto 150g good quality mayonnaise 75g natural yogurt juice of half a lemon 40g watercress, finely chopped 1 tbsp capers, roughly chopped 300g cherry tomatoes […]
Method: A warming meal for a cold evening, what could be better than a hot plate of pork, bean and chorizo stew. This recipe also freezes well.
Super healthy fresh salad, feta adds a great salty flavour to this salad and broccoli cooked al dente is the busness! Serves 2 Cooking time 15 mins Ingredients large head of broccoli (about 350g), cut into small florets 1 x 400g tin of chickpeas, drained and rinsed handful of sundried tomatoes, sliced handful of black […]
Nonya chicken curry
Serves 4 Cooking time 1 hour Ingredients 1 large onion, roughly chopped 4 cloves of garlic, chopped a thumb-sized piece ginger, chopped 2-3 tbsp groundnut oil 5 tsp nonya curry powder (see below) 400ml tin coconut milk 700g chicken breasts or thighs, cut into strips 2 sticks lemongrass, outer layers peeled off and bashed lightly […]
Serves 4 Cooking time 1 hour Ingredients 900g Chicken thighs (skinned, bone in) Marinade: 1 Large onion, chopped 3 Cloves garlic, chopped 3 tbsp Lime or lemon zest 3 Fresh red or green chillies, chopped 2 tsp Chopped ginger 1 tsp Turmeric 2 tsp Ground coriander 1 tsp Salt 1 tsp Black pepper 5 tbsp […]
Serves 4 Cooking time 2 hours Ingredients 1 kg lamb(leg, shoulder) cut into large pieces 1 tbsp garam masala 2 onions, chopped 1 cup yogurt 2 tbsp tomato puree 2 tsp fresh ginger, grated 2 cloves garlic, grated 1 1/2 tsp salt 1/2 tsp cayenne pepper 1 tbsp ground coriander 2 tsp ground nutmeg 1 […]
Lamb or chicken tikka
Serves 4 Cooking time 45 mins Ingredients 1kg boneless leg of lamb 1 tsp ground cumin 3/4 tsp turmeric good pinch of salt 6 tbsp natural yogurt Half an onion, finely chopped 5cm piece root ginger, grated 2 cloves garlic, crushed 1 tsp garam masala Method: This Tikka recipe can be made with lamb or […]