Prawns are a great source of protein, this dish is a good balance of nutrients and tastes great
Category: Mediterranean
Another plant based lunch to try, healthy and a good mix of food groups. This is a good base for other variations of salads
These lamb kofta’s are super easy to make and they taste great, if you have a small blender it makes things even easier. This is a good time to buy Sriracha sauce
Fresh tuna should be cooked more or less in the same way as you cook a steak, I like my steak rare but I do prefer tuna cooked a little longer but it’s up to you. This is served with a simple tomato salad which makes this delicious and healthy
This is a reasonably straightforward recipe for a fish dish; for this version of roast cod loin wrapped in parma ham I added a green pesto minus the pine nuts to give it more flavour.
This chorizo with bean chilli served with a fried egg is a great alternative to the usual version with mince and very easy to make. You could make it vegetarian by using more beans and leaving out the chorizo but it won’t be as good
This is a bit different as the salsa verde is mixed into the fishcakes but go with it, they taste amazing.
This is a super healthy kebab, aka Greek turkey meatballs, served with flatbread and a hot sauce its great main or starter
Hake is a member of the cod family but has a more subtle flavour and slightly firmer texture than its more well-known fishy relation. It is the perfect foil for strong, punchy flavours such as chorizo here, and indeed it is a popular fish in Spain.
Ok, so this is a bit of a cheat as the gnocchi aren’t homemade but it’s still damned good and let’s face it, sometimes needs must! It’s such a quick and easy dish and the soft pillowy gnocchi with the garlicky sauce and oozy cheese are the perfect comfort food after a busy day. Glass […]