Serves 2 Cooking time 1 hour Ingredients 2 good size pork eye loin chops 2 tbls of dark soy 2 tsp dark sugar 1 clove of garlic, sliced or crushed Good splash of olive oil for frying Sauce Handful of fresh mint and fresh coriander, finely chopped 200g fresh tomatoes, chopped 1 onion, finely diced […]
Serves 4 Cooking time 45 mins Ingredients 1 tbsp groundnut or vegetable oil 1 onion, peeled and chopped 5 whole garlic cloves, peeled 2 carrots, peeled and chopped 2 tbsp plain flour 1 tbsp medium curry powder 600ml chicken stock 2 tsp honey 1 tbsp soy sauce ½ tsp garam masala Salt and pepper 4 […]
Serves 4 Cooking time 10 mins Ingredients 1 lemon 250g of cooked small peeled prawns Lemon wedges, to garnish 1/2 iceberg lettuce For the Marie Rose Sauce: 200g fresh mayonnaise 2-3 tbsp tomato ketchup Pinch cayenne pepper Dash Tabasco, to taste Dash Worcestershire sauce, to taste Splash of brandy, to taste Method: To make the […]
Serves 2 Cooking time 30 mins Ingredients 2 Pork chops or thick steaks Harissa paste 1 red pepper 1/4 coriander seeds 1/4 cumin seeds 1/4 caraway or fennel seeds 1 red onion, chopped 3 cloves of garlic, chopped 2 red chillies, chopped 1 dried red chilli, chopped 1/4 tbsp tomato puree (or ketchup) Pinch of […]
Serves 2 Cooking time 20 mins Ingredients Groundnut or vegetable oil for frying 1 large chicken breast, skinned and thinly sliced 2 cloves garlic, chopped 1 large shallot, thinly sliced 1 red chilli, shredded 1 tbsp fish sauce 1 tsp dark soy sauce 1 tsp palm sugar handful of basil leaves Method: This couldn’t be […]
Serves 2 Cooking time 30 mins Ingredients vegetable oil 2 tsp mustard seeds a good pinch of dried curry leaves 1 onion, chopped 1 tbsp grated fresh ginger 2 cloves garlic, chopped 1 fresh green chilli (you can easily use chilli powder or chilli flakes instead) half tsp fenugreek powder 1 tsp turmeric 6 cherry […]
Serves 2 Cooking time 20 mins Ingredients 1 chicken breast, thinly sliced 1 egg white 1 tbsp cornflour 1 tsp Chinese rice wine or sherry (optional) 4 spring onions, sliced half a red pepper, sliced 1 small carrot, thinly sliced 1 clove garlic, chopped 1 tbsp grated fresh ginger 1 tomato, cut into wedges half […]
Serves 4 Cooking time 2-3 hours Ingredients 6 cardamom pods 1 tsp cumin seeds 1 tsp chilli flakes 2 tbsp ground coriander 1 tsp paprika 3 onions 3 cloves garlic, peeled 5cm piece ginger, peeled 3 tbsp groundnut or vegetable oil 1kg boneless lamb (leg or shoulder) cut into chunks 1 cinnamon stick 1 star […]
Serves 4 Cooking time 60 mins Ingredients 1 Butternut squash, peeled and cut into chunks 2 tsp Coriander seeds 1 tsp Chilli flakes 1 Onion 1 cup Lentils 1.5 litres Chicken (or vegetable) stock 1 tsp Yellow curry powder Pinch of garam masala Salt Method: Heat the oven to 200C. Grind the coriander seeds, chilli […]
Serves 2 Cooking time 45 mins Ingredients 200g risotto rice 1 small onion, finely chopped 1 celery stick, destringed and finely chopped 1 clove garlic, sliced 50ml white wine 1 litre chicken stock 2 handfuls cooked prawns 1 cup of frozen peas Freshly grated parmesan Few knobs of butter Flatleaf parsley, finely chopped Few leaves […]